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Flickr / d26b73 What makes someone uncomfortable depends on the person, but what's universally true is the value of recognizing boundaries and continually pushing them. As Quora user Joos Meyer explains in response to the question, "What uncomfortable things such as cold showers can improve your life?" pushing your comfort zone is the key to self-improvement. "I think the best methodology is to every day or week set a task or find a situation that makes you slightly uncomfortable. Do that thing....
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